Stop Smoking Hypnosis: Rising To The Challenge Of A Healthier You

The Proven Method

Research evidence shows that hypnosis is far superior to drugs and nicotine patches for helping you quit smoking (See Review Of Research Evidence On Stop Smoking Hypnosis here). The reason for this success is that hypnosis goes directly to the root of the problem, which is the fight between your conscious and subconscious mind—you are fully aware that smoking is unhealthy—yet your attachment on a deeper level prevents you from letting go of the habit. Hypnosis is the proven method of intervention and the most powerful ally you can possibly enlist to achieve your goal.

In this video, Shawn Quinlivan, C.Ht. discusses how hypnosis works with smoking cessation:

The Secrets To Stop Smoking Hypnosis

1. Motivation and Confidence: Your strong desire to stop smoking will be reinforced. Hypnosis will alter your long standing relationship with tobacco. The urges and triggers related to smoking will change forever, and you will immediately embrace a new identity as a non-smoker. You will wonder if it can really be this easy and effortless.
2. Overcoming False Beliefs: You will realize that smoking never calmed you down, comforted you, or enhanced your image in any way. The idea that you ever actually needed to smoke will suddenly seem ridiculous.
3. Regaining Your Senses: Tastes and smells will quickly start improving. The odor of tobacco smoke, cigar and cigarette butts, and the strong residue they leave behind, will become increasingly unpleasant; yet this will strengthen your resolve. Your ability to sustain focus and concentration will increase as you lose preoccupation with taking smoking breaks.
4. Self-Hypnosis: The Game Changer: You will learn self-hypnosis, which fortifies the hypnotic suggestions that have made you a non-smoker and provides a true means of relaxation and relief from daily stress and over-stimulation. 

Your Return On Investment

Giving up smoking will save you several thousand dollars each year in the purchase price of tobacco products alone, while your health insurance and other costs directly and indirectly related to smoking will be significantly reduced (see Investopedia.Com article here). You can use pre-tax income from health savings accounts or flex plans to pay for stop smoking hypnosis. As well, the fee for stop smoking hypnosis is an allowed personal income tax deduction, while the cost of non-prescription remedies such as nicotine patches, gums, and electronic cigarettes are not (see IRS Publication 502 here). 

The more important return on your investment, however, is your health. Within hours of stopping smoking your body starts to recover from the effects of nicotine and toxic additives. Your blood pressure, heart rate, and body temperature, all of which are elevated because of nicotine, return to healthier levels. Your lung capacity immediately increases and the bronchial tubes relax, making breathing easier. Poisonous carbon monoxide decreases in your blood, allowing it to carry more oxygen. You reduce your risk of cancer, heart disease, stroke, and lung diseases, and improve your life expectancy. 

You cannot be hypnotized into to wanting to stop smoking; however, once you have made the decision to quit, stop smoking hypnosis is the most successful and cost effective method to help you rise to the challenge of a healthier you.

©2013 Shawn Quinlivan, C.Ht. and Cathexis Therapeutic Imagery